Nothing Tastes as Great
Yep, I'm taking the plunge this year. Time to make some BIG changes on the health front. Look out world, here I come!
Journalling reads:
"27.01.2009
Dear Diary,
Today, I choose water, not cola. Today, I choose 3 healthy meals, not junky snacks and all day grazing. Today, I choose activity, and not one that involves sitting on my butt. Today, I choose to be healthy - I'm sick and tired of being sick and tired. Today, I choose to be an active mum, who can play for more than 5 minutes. Today I choose a better life, because my life IS worth living.Today, I make these choices because...Nothing tastes as great as thin feels"
Dear Diary,
Today, I choose water, not cola. Today, I choose 3 healthy meals, not junky snacks and all day grazing. Today, I choose activity, and not one that involves sitting on my butt. Today, I choose to be healthy - I'm sick and tired of being sick and tired. Today, I choose to be an active mum, who can play for more than 5 minutes. Today I choose a better life, because my life IS worth living.Today, I make these choices because...Nothing tastes as great as thin feels"
4 comments:
You go girl!
Layout is gorgeous and so are you!
This is beautiful Lita I will be on the side line barracking for you and all the others. Just remember you are not alone in your journey.
Mel, it's all beautiful.. the page, the journaling and the sentiments.
I wish you the very best in your journey... There will be setbacks, but life is a journey, not a destination xxx Le@nne xxx
good for you Melita!! Hope to see less of you real soon.....just keep going.......
Kathie
xoxo
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